Try it =]

Me and Carina

Hey guy's (:

YAY! ive been blogging again and been back to all my friends blogs to read about them and there amazing life :D So many more doggies have joined dogs with blogs its GREAT!

Here is a little recipe for you's to try:

Beef and Vegie Casserole

TIME REQUIRED: 35MIN
MAKES 4 MEDIUM SIZE SERVES

1 tablespoon oil
600g diced beef
500g carrots, peeled and chopped
750g potatoes, peeled and chopped
3 cups beef stock
1 tablespoon garlic powder
1/2 cuplong grain rice

1. Heat the oil in a large pan and sear the beef until lighly browned. Meat should still be rare and not cooked through. Remove from the pan and set aside.

2. Add the carrots, potatoes, beef stock and garlic powder to the pan and bring to the boil. Add the rice to pan and stir until combined.

3. Simmer, covered, for 15-20 min or until rice is cooked and vegetables are tender. Stir ocasionally to prevent catching. Remove from the heat and allow to cool. Stir through beef before serving.